Do you wake up with jaw pain or frequent headaches? You may be suffering from bruxism, a common condition that involves grinding or clenching your teeth – often without even knowing it. Bruxism often occurs at night and can lead to serious dental problems over time. One of the most effective ways to manage this condition is by using a night guard.
Understanding Bruxism & Its Symptoms
Bruxism can be caused by stress, misaligned teeth, sleep disorders or other medical conditions. While it can happen during the day, most people grind their teeth at night while sleeping. Because it happens unconsciously, you may not realize you have this condition until you start to notice signs like worn-down teeth or chronic jaw discomfort.
Common symptoms of nighttime bruxism include:
- Jaw, facial or ear pain
- Morning headaches or migraines
- Clicking or popping sounds in the jaw
- Tooth sensitivity
- Flattened, chipped or worn teeth
- Indentations on the tongue or inner cheeks
If you experience any of these symptoms, please reach out to our team and make an appointment with our dentist as soon as possible. Early intervention can help prevent long-term damage to your teeth and jaw.
How a Night Guard Helps
A night guard is a custom-made dental appliance that fits over your upper or lower teeth. It acts as a protective barrier, absorbing the pressure caused by grinding and clenching while you sleep. This prevents your teeth from coming into direct contact, reducing the risk of fractures, enamel wear and joint pain.
Custom night guards are made using impressions of your teeth to ensure a secure and comfortable fit. Unlike store-bought guards, which can be bulky and ineffective, a professionally made night guard offers maximum protection and durability.
Additional Benefits of Treatment
Using a night guard not only protects your teeth, but also promotes overall comfort and improved quality of sleep. By relieving the pressure on your jaw joints and muscles, you may notice fewer headaches, reduced jaw tension and better focus during the day. Addressing bruxism can also prevent further complications such as temporomandibular joint (TMJ) disorders and damage to dental crowns, bridges or other restorations.
Take the First Step Toward Relief
If you suspect that you grind your teeth at night, call Dentistry of Gilbert at 480-870-0888 and schedule your personal consultation with Dr. Shelton Chow. We will perform a thorough examination and determine whether a night guard in Gilbert, Arizona, is right for you. Our goal is to help you protect your smile and improve your daily comfort. Let us help you find lasting relief from bruxism with a personalized treatment plan designed just for you.
Frequently Asked Questions About Night Guards
What is the difference between a night guard and a sports mouth guard?
A night guard is designed to prevent damage from teeth grinding and clenching during sleep. In contrast, a sports mouth guard protects your teeth from impact during physical activity. Night guards are thinner and more comfortable for overnight use, while sports guards are bulkier and impact-resistant.
How do I care for my night guard?
Rinse your night guard with cool water after each use and brush it gently with a toothbrush. Avoid hot water, as it may warp the material. Store it in a ventilated case and clean it regularly with a non-abrasive cleanser to keep it fresh and bacteria-free.
Will wearing a night guard stop my jaw pain?
While a night guard will not cure the cause of your jaw pain, it can significantly reduce symptoms by minimizing the pressure on your jaw joints and muscles. With consistent use, many patients experience relief from discomfort, including reduced tightness and fewer tension-related headaches.
How long does a custom night guard last?
A professionally made night guard can last several years with proper care. Its lifespan depends on factors such as the severity of your grinding, how well it is maintained and whether your bite changes over time. We recommend bringing it to your dental checkups for inspection and adjustments.
What areas do you serve?
Dr. Chow provides custom night guards in Gilbert, Arizona, and to patients in the neighboring areas, including Mesa, Chandler, Queen Creek, Phoenix and Sun Tan Valley, Arizona. Give us a call today!